6/20/2024 La malbouffe

"La Malbouffe" is a French term that translates to "junk food" or "unhealthy eating" in English. It refers to the consumption of low-nutrient, high-calorie foods that are often processed, high in sugar, fat, and salt, and lacking in essential vitamins and minerals. This type of diet is associated with various health risks, including obesity, heart disease, diabetes, and other chronic conditions. The term encompasses not only the food itself but also the cultural and societal factors that promote and perpetuate unhealthy eating habits.